IF YOUR CHILD ...
• Gets nervous before races
• Swims better in training than at meets
• Loses focus under pressure
• Feels disheartened after poor swims
• Finds it hard to recover after setbacks
They are not alone.
In many cases, the missing piece is not more training — it is better mental preparation.
Why Your Child May Not Be Performing in Competitions
Most swim training builds fitness and technique. But racing well also takes mental skills.
Empowering swimmers with essential skills for success in and out of the pool with focus on developing resilience, problem-solving abilities, and lifelong skills
What your child will learn:
GOAL SETTING AND ACHIEVEMENT
With our coaches' guidance, we will teach your child how to set realistic goals and develop the mindset needed for long-term success in swimming, which is applicable to all aspects of life. This program is designed to transform young swimmers into confident, resilient champions.
OVERCOMING
CHALLENGES
We will equip your child with strategies to navigate obstacles in training and competition, ensuring they remain focused and motivated.
We will also prepare your child mentally for swim meets, ensuring they approach race day with confidence and calmness.
BUILDING MENTAL TOUGHNESS AND TENACITY
Helping your child to understand their strengths and address areas for improvement, laying the foundation for continuous growth.
We develop your child's resilience, which is needed to help them bounce back from setbacks. Your child will learn skills to maintain a positive attitude and mindset, which is crucial for peak performance.
.
EQUIP YOUR CHILD WITH SKILLS FOR SUCCESS!
Why DID I CREATE this Course
01
Addressing Critical Skills Gaps
As a former national swimmer and experienced coach, I’ve observed that traditional swim training often overlooks the crucial mental and emotional skills needed for competitive success. Beyond the Lanes SwimSmart: Champion Mindset fills that gap by focusing on mental toughness training, mindset coaching, and performance psychology.
02
Sharing of my Personal Experiences
Leverage my insights and proven strategies that have benefited many national athletes. These are invaluable skills that I believe every young swimmer should learn, serving as a foundation for mental preparation for young swimmers. These are skills that I wished someone had taught me during my own swim career.
03
Holistic Development
My goal is to equip young athletes with versatile mental skills that extend beyond the pool. Our program fosters independent thinking, resilience, and long-term success in competitive swimming and life.
Who This Programme Is For
This programme is for young swimmers who are already training and competing, but need help with confidence, focus, mindset, and race preparation.
HOW ARE OUR MODULES RUN:
In Person
INTERACTIVE
2 sessions
per module
Held Exclusively during the Holidays
2 Hours per Session
S$348 FOR EACH MODULE
The 3-MODULE Beyond the Lanes Series
Beyond the Lanes is designed to help young swimmers become more confident in training, calmer on race day, and more resilient after setbacks.
2 sessions per module, 2 hours per session
Module 1: Building the Foundations
Who is this for:
For swimmers who train hard, but still lack focus, confidence, and ownership.
If your child:
• Drifts through training without purpose
• Gets discouraged too easily
• Depends too much on reminders from adults
• Wants to improve but does not know how
Building the Foundations helps young swimmers develop stronger habits, clearer goals, and more confidence in how they train.
Module 2: Race Ready
Who is this for:
For swimmers whose nerves, overthinking, or emotions take over on race day.
If your child:
• Performs well in training but not at meets
• Gets too nervous before racing
• Loses focus under pressure
• Struggles to stay calm and confident before an event
Race Ready helps swimmers build the confidence, focus, and composure they need to handle race day better.
Module 3: Reset After the Race
Who is this for:
For swimmers who need a better way to reset, recover, and grow after competition.
If your child:
• Lets one bad swim ruin the rest of the meet
• Takes setbacks too personally
• Gets stuck in disappointment
• Finds it hard to reset and move forward
Reset After the Race helps swimmers reflect better, recover faster, and build resilience after competition.
Which Module Should My Child Start With?
Module 1: Building the Foundations
Best for swimmers who need more focus, confidence, and ownership in training.
Module 2: Race Ready
Best for swimmers who get nervous, overthink, or struggle during competitions.
Module 3: Reset After the Race
Best for swimmers who take poor races badly and need help bouncing back stronger.
Module 1: Building the Foundation
Time: 8:15 to 10:15am
Day 1: 1st June
Day 2: 3rd June
Location: Jalan Besar Swimming Complex
Module 2: Race Ready
Time: 8:15 to 10:15am
Day 1: 4th June
Day 2: 5th June
Location: Jalan Besar Swimming Complex
Module 3: Reseting after Races
Time: 8:15 to 10:15am
Day 1: 8th June
Day 2: 10th June
Location: Jalan Besar Swimming Complex
2026 June Holidays Run #1
Full
2026 June Holidays Run #2
Module 1: Building the Foundation
Time: 8:15 to 10:15am
Day 1: 15th June
Day 2: 17th June
Location: Jalan Besar Swimming Complex
Module 2: Race Ready
Time: 8:15 to 10:15am
Day 1: 18th June
Day 2: 19th June
Location: Jalan Besar Swimming Complex
Module 3: Reseting after Races
Time: 8:15 to 10:15am
Day 1: 22nd June
Day 2: 24th June
Location: Jalan Besar Swimming Complex
Meet your Coach
Leverage on my experiences
Discover the path to swimming excellence with Coach Danny Yeo, a distinguished former national swimmer with over a decade of competitive experience. At EffiSwim, Coach Danny leverages his rich background to mentor young champions, integrating personal success stories and expert insights that foster peak performance. Join us to transform potential into success in the pool and beyond, under the guidance of a seasoned professional who knows what it takes to win.
WHAT PARENTS SAY
PARENT OF A 12 YEAR OLD SWIMMER
Before, my child would get extremely nervous before races.
After learning proper management skills from Coach Danny, my child is a lot more confident now and believes in his own abilities.
PARENT OF A 9 YEAR OLD SWIMMER
Previously, my child struggled with race-day nerves and often vomits before her races. This affected her race day performance greatly.
After Coach Danny shared some of his techniques and skills with her, she has been able to manage her nerves alot better now.
PARENT OF A 11 YEAR OLD SWIMMER
Thanks to Coach Danny, my daughter has gained valuable skills and knowledge. from his sessions.
She is confident in the pool and also prepares better for races with the new skills learnt. Thank you!